Weigh In record (no journal entry) for 04 September 2020
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84.7 kg
Lost so far: 2.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1482 kcal
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Fat: 49.00g | Prot: 71.50g | Carbs: 171.50g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Wingstop Mild Boneless Wings, Bella Sun Luci Sun Dried Tomato Risotto. Dinner: Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Minestrone Soup, Olive Garden Chicken Margherita. Snacks/Other: Blue Bell Dutch Chocolate Ice Cream. more...
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Losing 0.1 kg a Week
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brandonkrutledge's Weight History
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