Selarisa's Journal, 04 Sep 20

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113.2 kg Lost so far: 4.7 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
730 kcal Fat: 24.00g | Prot: 20.34g | Carbs: 106.96g.   Breakfast: Dare Simple Pleasures - Digestive,  Cream (Half & Half),  Granulated Sugar,  Regular Coffee. Lunch:  Cream (Half & Half),  Granulated Sugar,  Coffee, Dr. Oetker Casa Di Mama Hawaiian Pizza. more...
2979 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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Selarisa's Weight History


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