mntwins16's Journal, 19 Oct 13

I will record my food!!!

View Diet Calendar, 19 October 2013:
97 kcal Fat: 1.55g | Prot: 5.28g | Carbs: 21.09g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee. more...

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You can do it!! If you don't have the phone app, carry around a piece of paper and jot down what you are eating then update your diet calendar when you get home. :)  
19 Oct 13 by member: The Blue Box
I do have the phone app,so that'll make it much easier. 
20 Oct 13 by member: mntwins16

     
 

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