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Well I feel fat lately... ugh.
Yesterday I ate more than normal, but recorded it all.
Today I'm doing good, but I've been sitting at a desk working ALL WEEKEND. I spent time playing with the dog and chickens... but mostly desk work. Ugh.
I need to get a bunch of this stuff done by tomorrow and then hopefully I'll get to working out again. I want to work out tonight but I know I should be working... ugh. Guilt.
FAT. Feeling fat. Don't want to weigh myself...
View Diet Calendar, 21 November 2010:
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1376 kcal
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Fat: 43.98g | Prot: 69.90g | Carbs: 150.40g.
Breakfast: Smart Ones Morning Express. Lunch: Tzatziki, Baby Carrots, Del Monte No Sugar Added Diced Peaches, Cheese and Sticks. Dinner: Green Giant Sugar Snap Peas, 4C Parmesan Cheese, Ragu Light Creamy Alfredo Sauce, Minced Garlic, Crimini, Tyson Chicken Tenderloins, Dreamfields Linguine. Snacks/Other: Sunsweet 60 calorie prunes, Goat Cheese, Sensible Portions, Fat Free Hot Chocolate, Jello Mousse. more...
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2691 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 25 minutes, Desk Work - 7 hours, BMR - 12 hours and 35 minutes. more...
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