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I really think it is super hard to loss weight when you get PMS cravings and finding a healthy alternative is very difficult! It can through you completely off track. Over the past week i have gained 2lbs instead of losing 1-2lbs grrr sucks.
View Diet Calendar, 17 October 2013:
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1596 kcal
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Fat: 63.74g | Prot: 60.67g | Carbs: 194.16g.
Breakfast: Brown Sugar, So Good Vanilla Soy Milk, Cream of Wheat Cream of Wheat, in house/tea large coffee/tea. Lunch: Babybel Light, Danone Silhouette 0% Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Kraft Asian Sesame Vinaigrette, Turkey Breast Meat and Skin (Young Tom), No Name Walnut Pieces, Baby Spinach. Snacks/Other: Mars Twix, Compliments Regular Ripple Potato Chips. more...
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3014 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 20 minutes, Exercise machine (slow) - 35 minutes. more...
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