|
Good leg day. Best part is that I didn’t have to stop early from pain or injury. Back stayed strong!
|
2432 kcal
|
Fat: 79.09g | Prot: 190.54g | Carbs: 251.14g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Smucker's Strawberry Jam, Whole Milk, Bob's Red Mill Steel Cut Oatmeal. Lunch: Reese's Peanut Butter Cups Assortment, barkTHINS Dark Chocolate Almond with Sea Salt, Lettuce, Salsa, Isernio's Premium Ground Chicken. Dinner: Extra Virgin Olive Oil, Macaroni, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, dotFIT Lean MR, Starbucks Spinach & Feta Breakfast Wrap, Darigold 2% Milkfat Cottage Cheese, Premier Nutrition High Protein Shake - Caramel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2educate's Weight History
|