Eugenia53's Journal, 15 Oct 13

Wow the trend for the last four days is terrible!!!! Over eating every day! I was doing so well too. If this is what happens over a four day weekend i am afraid to see what happens at christmas. :(

View Diet Calendar, 15 October 2013:
2207 kcal Fat: 93.56g | Prot: 153.58g | Carbs: 183.96g.   Breakfast: Coffee, Water, Farmers Market Raisin Bran Muffin. Lunch: Schneider's Pepperettes European Style, Hellmann's Olive Oil Mayonnaise, Rudolph's Bavarian Multigrain Bread, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Turkey Leg Meat and Skin, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, White Rice. Snacks/Other: Walnuts, President's Choice Goat's Milk Cheese (Soft Unripened), Kraft Balsamic Vinaigrette, Spinach Salad, Mary's Organic Crackers Organic Crackers. more...
2297 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...

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Eugenia53's Weight History


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