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Ate more calories than normal, but I know I have a long day tomorrow. Also, trying to fight off a cold... bleh.
View Diet Calendar, 18 November 2010:
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1401 kcal
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Fat: 49.90g | Prot: 51.70g | Carbs: 195.94g.
Breakfast: Fiber One Oats and Chocolate. Lunch: 100 calorie pringles, Stouffer's . Dinner: ICBINB Spray, Corn Starch, Garlic, Baby Carrots, Red Skin Potato, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Milk, Kix, Watermelon, Coffee Mate, Fat Free Hot Chocolate. more...
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2484 kcal
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Exercise:
Standing - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Desk Work - 1 hour and 25 minutes, Driving - 25 minutes, BMR - 14 hours and 20 minutes. more...
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