EggBeater42's Journal, 25 Aug 20

Second binge in less than a week. Lord please give me the strength to stop.

View Diet Calendar, 25 August 2020:
1536 kcal Fat: 79.35g | Prot: 48.90g | Carbs: 170.93g.   Breakfast:  Peanut Butter Sandwich,  Dry Roasted Pistachio Nuts (with Salt Added) ,  Plain Yogurt, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , GT's Organic Raw Kombucha (Bottle). Lunch:  Cheese Filled Ravioli, No Name Rice Crackers,  Hummus , Coffee-Mate French Vanilla Liquid Coffee Creamer, Babybel Mini Original Cheese. Dinner:  Sweet or Dark Chocolate,  Hummus , Calavo Avocado, Babybel Mini Original Cheese, GT's Organic Raw Kombucha (Bottle),  Hamburger (Single Patty with Condiments) ,  Olive Oil ,  Portabella Mushrooms , Trader Joe's Grilled Asparagus Spears. more...
1868 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
I hear ya. we can do this! 
25 Aug 20 by member: Seharders

     
 

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