tanya.cipa's Journal, 25 Aug 20

tanya.cipa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2020

63.8 kg Lost so far: 9.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1194 kcal

Fat: 50.23g | Prot: 83.01g | Carbs: 98.42g. Breakfast: НЕВА Зефир Бело-Розовый. Lunch: Хлеб Бородинский, Подсолнечное Масло, Coca-Cola Кока-Кола Зеро, Сметана 15%, Голец. Dinner: Красные Помидоры, Хлеб Бородинский, Яйцо. more...

1923 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanya.cipa's Weight History

View Complete History

tanya.cipa's Journal, 25 Aug 20

Submit a Comment

tanya.cipa's Weight History