Weigh In record (no journal entry) for 25 August 2020
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 24.21g | Prot: 32.90g | Carbs: 138.75g.
Breakfast: Coffee, Best Choice Ruby Red Grapefruit Juice, Cheerios. Dinner: Salisbury Steak with Gravy (Mixture), Hungry Jack Instant Mashed Potatoes. Snacks/Other: Port Wine. more...
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Losing 4.4 kg a Week
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Anne the Fab's Weight History
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