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Not sure if there is a ton of improvement since January, but I hope there is a little. I just want it to look like I lift. I want to look strong.
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1214 kcal
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Fat: 34.72g | Prot: 135.60g | Carbs: 98.44g.
Breakfast: Coffee. Lunch: Tyson Foods Premium Chunk Chicken in Water, Progresso Light Chicken & Dumpling Soup. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Calavo Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters. Snacks/Other: Little Caesars Crazy Bread, Snyder's of Hanover Mini Pretzels, Great Value Light Greek Nonfat Yogurt, Trader Joe's 4% Cottage Cheese, Equate High Performance Protein Shake - Banana. more...
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2395 kcal
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Exercise:
Housework - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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21 to 40 of 74
 Comments
You definitely look strong. I would NOT pick a fight with you! 😃
24 Aug 20 by member: melissapko
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You sure look strong to me! Great work DP❣️
24 Aug 20 by member: Bebe Sport
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I hear you! I want to looks strong too
24 Aug 20 by member: msarto3
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I just finished doing weights and push ups after seeing your pic. You've arrived lady.
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Dang girl 🔥 you look fit, looking great 💚
24 Aug 20 by member: khrissy85
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you look awesome girl. great work.
24 Aug 20 by member: one.point.O
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You definitely look strong!
24 Aug 20 by member: lettygaylor
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Wait a second! Your hair grew out already?? You just cut it all off not long ago, right?
24 Aug 20 by member: wifey9707
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24 Aug 20 by member: -Diablo
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You don't just look strong, you are very strong. I've seen you lift! 🔥
24 Aug 20 by member: -Diablo
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Thank you, Wifey! (That's my hair-unfortunately)Thanks, purpleash, tatauu (hope you are feeling good soon), Red, Joelmel, CharlielovesChaplin, thank you! Thanks, Katsolo- IDK what normal people look like-LOL, Thank you BK. Thanks, Christopher-Yes- pull downs (wide grips and close grips), seated rows, dumbbell rows-chest supported and otherwise, face pulls... the list is endless. That's why i have to cut myself off on back day. haha. Thank you, Jheeden- so much! Egull- You would know so that means a ton! Diana, Skydiverjim- thank you! TomLong- you are excellent at compliments! 😉 Br_e_co, John, Ireland, C0bby, Keto Petra,In2it4Life, Lowkey, melissapko, Bebe Sport, Big Boned, khrissy, one point, letty- thank you very much! Means so much to read your comments 😊Diablo-I'll take your comment over your kiss emoji any day! You know just what I want to hear! 😘
24 Aug 20 by member: davidsprincess
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24 Aug 20 by member: wholefoodnut
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Wow, DP, you look great!! All those back exercises are definitely paying off. 💪🏻🔥
24 Aug 20 by member: newnamewhodis
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Your arms and back look amazing!
24 Aug 20 by member: MsJay_Get_Fit
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24 Aug 20 by member: jcmama777
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25 Aug 20 by member: elizabethknappert
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Thank you, wholefood! Ms Jay! Jc! Elizabeth! I'm a work in progress. Lots to do but glad my work is starting to show. 💪🏼♥️
25 Aug 20 by member: davidsprincess
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I'm impressed. Well done.
25 Aug 20 by member: Rindaloo
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25 Aug 20 by member: semamaten
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25 Aug 20 by member: designwebs
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davidsprincess's Weight History
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