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A work in progress. Sure does help me lose some pounds!
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1055 kcal
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Fat: 85.16g | Prot: 43.72g | Carbs: 27.14g.
Breakfast: Peanut Butter, Carrington Farms MCT Oil Powder, Land O'Lakes Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Melaleuca Attain GC Control Fresh Apple & Cinnamon. Lunch: Chocolate Peanut Butter Fat Bomb, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Snacks/Other: Frankfurter, Wiener or Hot Dog. more...
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2351 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Yard Work (gardening) - 1 hour and 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Texasgranny6's Weight History
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