Weigh In record (no journal entry) for 22 August 2020
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 66.00g | Prot: 84.00g | Carbs: 7.00g.
Dinner: Diamond of California Butter Roasted Pecans , Hannaford Asparagus Spears, Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz). more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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