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I will be staying in a chalet and away from my scale for a week, which is just fine.
I gave in to cravings and had two pear ciders and large slices of keto pizza with extra cheese.
I was not hungry at all, just craved one drink, and then....
I am not going to say zero drinks or pizza because that will not work for me BUT I am documenting that I feel like crap physically bloated and headache. I wish I had had water and something more nutritious.
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1701 kcal
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Fat: 69.97g | Prot: 113.74g | Carbs: 154.59g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: McDonald's French Fries (Medium). Dinner: Mixed Salad Greens, Salad Dressing, Chicken Thigh, Nectarines , Chicken Liver Paste or Pate, No Name Rice Crackers. Snacks/Other: Marshmallows , Chicken Nuggets, Hummus , Tortilla Corn Chips, Rice Paper, Crab, Larabar Chocolate Peanut Butter Cup Protein. more...
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