Mom of Isabella's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
61.2 kg Lost so far: 9.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
710 kcal Fat: 20.24g | Prot: 30.39g | Carbs: 70.83g.   Breakfast: So Delicious Coconut Milk Creamer - Original, Cream (Half & Half), Coffee, Sugar. Lunch: Carrots, Blueberries, Kind caramel almond & sea salt mini bar. Dinner: Citterio Prosciutto, Lifeway Foods Lowfat Plain Kefir, Amy's Organic Lentil Soup. Snacks/Other: Sutter Home Chardonnay, Peach. more...
1707 kcal Exercise: Carrying Isabella Around - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
Losing 4.8 kg a Week

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Mom of Isabella's Weight History


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