Weigh In record (no journal entry) for 20 August 2020
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73.3 kg
Lost so far: 12.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 37.25g | Prot: 35.94g | Carbs: 176.92g.
Breakfast: Baby Carrots . Dinner: Nong Shim Shin Ramen, Heinz Tomato Ketchup, Pickles, Dempster's Hot Dog Buns (47g), Maple Leaf Natural Top Dogs. Snacks/Other: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt. more...
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Losing 5.1 kg a Week
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MeghanJP's Weight History
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