Finnick's mother's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
108.6 kg Lost so far: 5.4 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1135 kcal Fat: 48.49g | Prot: 68.43g | Carbs: 124.16g.   Breakfast: 魔芋絲, 荷包蛋, 煙熏三文魚, 低濃度蛋黃醬/美乃滋, 青瓜(去皮), 煙肉(腌製), 鮮搾西柚汁. Lunch: 蛋黃醬/美乃滋(低熱量), 魔芋絲, 龍利魚, 燒烤醬, 煮熟的西蘭花(冷凍). Dinner: 魔芋絲, 蛋黃醬/美乃滋(低熱量), 青瓜(去皮). more...
Losing 1.4 kg a Week



     
 

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Finnick's mother's Weight History


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