sk.17's Journal, 18 Aug 20

Pan Roasted Halibut▪️Chili Rice▪️Sauteed Corn Medley▪️Cucumber Salad

View Diet Calendar, 18 August 2020:
1444 kcal Fat: 35.51g | Prot: 93.71g | Carbs: 121.76g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Carnation Evaporated Milk, Coffee, Poached Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Chicken Meatballs, Trader Joe's Fire Roasted Tomato & Garlic Pasta Sauce. Dinner: Yellow Sweet Corn , Butter , Trader Joe's Mirepoix, Cucumber Salad with Creamy Dressing, Tilda Coconut Basmati Rice, Atlantic and Pacific Halibut , Pinot Blanc Wine . more...

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Comments 
Stay tuned for more Sweet_Marie🐟🐟 
19 Aug 20 by member: sk.17
We should dolphinitely not scale back on the fish puns. It’s whaley started. Who else is gonna take the bait? I know there are some Betta jokes out there! It’s a gill-t pleasure! 😉 🐠 🐟 🎣  
19 Aug 20 by member: GibJig
I sea what you are doing... fishing for more ponderful puns. 😂😂😂👌👌👌 
19 Aug 20 by member: moopie321
But you're having a whale of a time!! 🐋Better than spending an afternoon watching Porgy & Bass. 🙃 
19 Aug 20 by member: sk.17
Erq I agree! The pay is bad, eely bad! SK- we demand more clams! Or we’ll organize an o-fish-al protest! 🐟  
19 Aug 20 by member: GibJig
Moopie - I really believe that in my sole that we’re hooked! I sea you joined us! Great catch! 
19 Aug 20 by member: GibJig
Sweet Marie - Salmon has to tease SK about his halibut. His meals often star fish. ⭐️ 🐠  
19 Aug 20 by member: GibJig
Looks like I need to shell out some more clams otherwise my head will end up on a pike! 🤔 
19 Aug 20 by member: sk.17
Time to put a "tarp on" this convo as I have cobias amount of work to fin-ish.  
19 Aug 20 by member: sk.17

     
 

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