BreeLSanchez's Journal, 18 Aug 20

Today's fast breaker😋I just realized that it looks like a smiley face 😆 I like to eat high fiber daily because cutting out certain foods seems to really constipate me 😅😳

View Diet Calendar, 18 August 2020:
476 kcal Fat: 16.85g | Prot: 32.93g | Carbs: 45.55g.   Lunch: Dannon Oikos Triple Zero - Strawberry, Better Body Foods Organic Chia Seeds, Great Value Organic Ground Flax Seed. Snacks/Other: Great Value 4% Cottage Cheese, Tassos Olives Stuffed with Garlic and Jalapeno, Blueberries, Cucumber (with Peel), Sabra Spinach & Artichoke Hummus, Kroger Baby Carrots. more...

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