danr1200r's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
63.8 kg Lost so far: 12.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1293 kcal Fat: 49.25g | Prot: 60.11g | Carbs: 153.42g.   Dinner:  Thé Vert,  Bacon Canadien,  Poulet Sandwich, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Leclerc Biscuit Célébration, Noix de Cajou Grillées au Miel,  Cerises Douces,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert,  Abricots, Popsicle Revello, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate,  Thé Vert. more...
Gaining 0.7 kg a Week



     
 

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danr1200r's Weight History


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