sk.17's Journal, 17 Aug 20

Nepali Chicken Meatballs ▪️Spicy Tomato Onion Sauce▪️Handmade Noodles▪️Broccoli, Peppers, Onions

View Diet Calendar, 17 August 2020:
2227 kcal Fat: 47.27g | Prot: 90.25g | Carbs: 298.80g.   Breakfast: Trader Joe's Uncured Black Forest Ham, Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Fresh Foods Market White Bean Chicken Chili, Cornbread (Home Recipe). Dinner: Broccoli , Pinot Noir Wine , Cooked Green Peppers and Onions (Fat Added in Cooking), Fettuccine, Trader Joe's Fire Roasted Tomato & Garlic Pasta Sauce, Chicken Meatballs. Snacks/Other: Sponge Cake, Peach. more...
1706 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy 😋. Love the balance on the plate too. 
18 Aug 20 by member: GibJig
Thx GJ! 😊 It was full of flavor. 😋✌️ 
18 Aug 20 by member: sk.17
Wonderful and balanced plate, SK! Love the idea of Nepali meatballs. May I ask what makes them Nepali? Looks and sounds perfect. 
18 Aug 20 by member: newnamewhodis
Looks delicious 😋 
18 Aug 20 by member: damablack13
A plate full of contrasting colors! Looks beautiful and healthy! 
18 Aug 20 by member: silkian
Thx Silk, damablack, NN! It was delish! 😋 And NN, my son's GF is from Nepal and she made them hence the name. But the spices are tumeric, cardamom, cinnamon, cumin, chili pepper ... and the mixture is also used for "momos" - a dumpling. 
18 Aug 20 by member: sk.17
Healthy and tasty is most important and throw in pretty and its a home run❣️😋😋😋 
18 Aug 20 by member: moopie321
Thx moops! 😊✌️ 
18 Aug 20 by member: sk.17
If anyone is interested, you can find Nepali Momo recipe (filling & wrappers) on food.com .. Looks pretty close to what we did. Wonton wrappers can be used instead of making your own. Steamer/double-boiler needed. We made just the filling bc we did have the steamer pots 
18 Aug 20 by member: sk.17
Will check out the momo recipe, SK! 🇳🇵  
18 Aug 20 by member: GibJig
Facts for @Erq1 & @GibJig ... Did you know "The national flag of Nepal is the world's only non-quadrilateral flag that acts as both the state flag and civil flag of a sovereign nation. The flag is a simplified combination of two single pennons, known as a double-pennon". 🇳🇵 
18 Aug 20 by member: sk.17
Fat Secret: come for the calorie counting, stay for the vexillology ! 🇳🇵 🇳🇵 🇳🇵 #FunWithFlags 
18 Aug 20 by member: GibJig

     
 

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