Weigh In record (no journal entry) for 18 August 2020
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 23.23g | Prot: 83.58g | Carbs: 62.49g.
Breakfast: Вареное Яйцо, Сыр Тильзитер, Чай Зеленый с Медом, Коровка из Кореновки Творог 5%, Банан. Lunch: Кижуч, Красные Помидоры, Чечевица Вареная. Dinner: Шампиньоны, Филе Индейки. Snacks/Other: Красное Яблоко. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinka110586's Weight History
|