lisap75's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1093 kcal Fat: 30.19g | Prot: 45.98g | Carbs: 149.75g.   Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Blue Dragon Original Sweet Chilli Sauce, Asda Mini Wraps , Sainsbury's Pork & Pepper Kebabs. Snacks/Other: Tesco Large Plain Pancakes, Butterkist Sweet & Salted Microwave Popcorn. more...
1873 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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