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I’m so tired from dance camp these days 😢
I have 3 bruised toes right now, and it hurting so bad to go on pointe shoes. I’ve been soaking them in warm water, but does anyone know how to make them heal faster? I’m afraid I’ll injure myself more tomorrow
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1439 kcal
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Fat: 56.18g | Prot: 90.31g | Carbs: 146.09g.
Breakfast: Dairyland 2% Partly Skimmed Milk. Lunch: Mayonnaise , Subway Tomatoes, Lettuce, Turkey Meat (Cooked, Roasted) , 100% Whole Wheat Bread (Home Recipe or Bakery). Dinner: Tropicana Orange Juice, Pasta with Cheese and Meat Sauce, Cooked Salmon. Snacks/Other: Butter or Sugar Cookie , Peanut Butter Cookies , Chocolate Croissant. more...
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2245 kcal
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Exercise:
Ballet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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