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This has made me very happy. I now fit in my jeans!!!
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1396 kcal
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Fat: 80.35g | Prot: 87.23g | Carbs: 82.89g.
Breakfast: Alpenmark German Salami (2), Morrisons German Smoked Cheese, Aldi Gourmet Rosemary Crackers. Lunch: Aldi Medium Free Range Eggs , Morrisons German Smoked Cheese, Sunflower Oil, Ashfield Farm Reduced Fat Pork Sausages , Red Onions. Dinner: Chicken Drumstick (Skin Not Eaten), By Sainsbury's Bramley Apple Sauce, Pork Roast (Lean Only Eaten), Aldi Mini Wraps. Snacks/Other: Morrisons German Smoked Cheese. more...
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 Comments
11 Aug 20 by member: Nutricali
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Thankyou! I can't believe that 2 years ago that measurement was over 30 inches. I can feel the difference, no more under bra fat rolls to make me feel uncomfortable too!
My only conceen now is how do i know when best to stop. Im happy at this weight but still can see areas i would like to improve but unsure if its my body dismorphia kicking in.
11 Aug 20 by member: Belial87
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I don’t think you need to lose another lb personally 😊 but if there are parts you’re unhappy with you could focus on toning them?
11 Aug 20 by member: Nutricali
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If you feel you look right you probably are I personally feel I need to lose a little loose skin around my waist and still some chest fat to lose but I’m at the visual stage and I think you are too
So if you’re happy with how you look it’s time to start maintaining
12 Aug 20 by member: razor123ray
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Thanks m'lovelies☺☺. I should try to remember advice I give to others about the brain not keeping up with the reality. I still see a fatter stomach.
But you are right, maintain and tone is the new challenge.
13 Aug 20 by member: Belial87
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Congrats hun!!! Fantastic ❤️
27 Sep 20 by member: bubblegum14
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Belial87's Weight History
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