Weigh In record (no journal entry) for 06 August 2020
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111.7 kg
Lost so far: 2.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 46.74g | Prot: 100.67g | Carbs: 127.52g.
Breakfast: 地瓜葉, 煎雞蛋卷或炒雞蛋(加芝士及煙肉或火腿), 低濃度蛋黃醬/美乃滋, 青瓜(去皮), 鮮搾西柚汁, 煙熏三文魚, 魔芋絲. Lunch: 燒烤醬, 龍利魚, 煮熟的西蘭花(冷凍). Dinner: 蛋黃醬/美乃滋(低熱量), 魔芋絲, 青瓜(去皮). more...
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Losing 6.3 kg a Week
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Finnick's mother's Weight History
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