Weigh In record (no journal entry) for 06 August 2020
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67.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 53.34g | Prot: 120.73g | Carbs: 274.70g.
Breakfast: Paluani Colomba Classica. Lunch: Prugne, Lattuga, Pane Integrale, Findus Fiori di Nasello. Dinner: PBN Whey Protein Isolate , Dolciando & Dolciando Cioccolato al Latte , Uva Bianca, Delizie del Sole Albume d'uovo Pastorizzato , Athena Tonno al Naturale. Snacks/Other: Hero Marmellata Light Mirtilli , Tre Mulini Cereali Integrali con Cioccolato Fondente. more...
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2233 kcal
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Exercise:
Running - 8/mph - 11 minutes, Running - 7/mph - 34 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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calavera73's Weight History
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