22Araceli22's Journal, 18 Jun 20

siguiendo el diario calórico
45.9 kg Lost so far: 0.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
535 kcal Fat: 19.71g | Prot: 19.41g | Carbs: 74.64g.   Breakfast: Don Satur Bizcochos Salados. Lunch:  Tomates Cherry, Churrasco. Dinner:  Huevo Escalfado,  Puré de Papa. Snacks/Other:  Banano, Manzanas Braeburn. more...
1858 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Race - 1 hour, Ballet - 10 minutes, Bike Machine (Cycling) - 10 minutes, Mountain Biking - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 7 minutes, Running (jogging) - 5/mph - 1 minute, Abdominal (Sit Ups) - 30 minutes, Skipping Rope (Jumping Rope) - 1 minute. more...
Losing 0.1 kg a Week

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22Araceli22's Weight History


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