Belial87's Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
1429 kcal Fat: 65.83g | Prot: 73.66g | Carbs: 133.40g.   Breakfast: Abbott Ensure Plus. Lunch: Tomato Paste, Alpenmark German Salami (2), Chicken Drumstick (Skin Eaten), Aldi Grated Mozzarella, Aldi Wholemeal Wrap. Dinner: Ashfield Farm Reduced Fat Pork Sausages,  Butter ,  Cooked Kale (from Fresh, Fat Not Added in Cooking), Ashfield Farm Reduced Fat Pork Sausages ,  Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Ashfield Farm Reduced Fat Pork Sausages . more...
1386 kcal Exercise: Google Fit - 24 hours. more...



     
 

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