Weigh In record (no journal entry) for 31 July 2020
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104.2 kg
Lost so far: 2.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 61.18g | Prot: 82.03g | Carbs: 18.08g.
Lunch: Queso Azul o Roquefort, Brócoli, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Aceitunas Verdes, Maní, Champiñones, Huevo. more...
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Losing 1.8 kg a Week
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