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Seven years ago I quit smoking by going cold turkey. I walked away and never looked back. Of course food became the new habit to replace the old one. Trying to find something to fill the food void and not having any luck, yet. Exercise is fine, but not something I can just bust out when I'm craving something food-wise. Judging from my appetite, I'd be buff as hell if I could, though. 😂 Anyone have any suggestions on activities that can occupy my brain for those times I can't exercise my cravings away?
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108.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.23g | Prot: 17.04g | Carbs: 78.24g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: President's Choice High Protein Ultra Shake. more...
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Gaining 1.3 kg a Week
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 Comments
knitting, paint by numbers, animal crossing for your phone, brush your teeth, groom your pet, do a face mask, paint your nails. those are just what I've tried today lol
04 Aug 20 by member: blondette731
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Will give 'em a shot. Animal Crossing I've got covered, for sure. I'm addicted to those games. 😂 Thank you for the suggestions.
04 Aug 20 by member: GourmetPoisons
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GourmetPoisons's Weight History
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