Date Started: 07 Mar 14

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 117.9 kg
28 Jun 23	103.4 kg	Reasonably Well
06 Dec 21	102.1 kg	Reasonably Well
04 Dec 21	102.1 kg	Reasonably Well
17 Aug 20	104.3 kg	Reasonably Well
05 Jul 18	108.0 kg	Reasonably Well
06 Dec 16	109.8 kg	Reasonably Well
14 Jun 16	106.6 kg	Poorly
05 Jan 16	112.5 kg	Reasonably Well
18 Dec 14	112.0 kg	Poorly
11 Dec 14	109.8 kg	Poorly
27 Nov 14	110.2 kg	Poorly
12 Nov 14	111.1 kg	Reasonably Well
07 Nov 14	109.8 kg	Reasonably Well
29 Oct 14	110.7 kg	Reasonably Well
23 Oct 14	110.7 kg	100%
01 Oct 14	113.4 kg	Reasonably Well
15 Sep 14	114.3 kg	Reasonably Well
26 Apr 14	114.8 kg	Poorly
15 Apr 14	114.3 kg	Reasonably Well
11 Apr 14	114.8 kg	Reasonably Well
28 Mar 14	112.9 kg	Reasonably Well
15 Mar 14	117.0 kg	Reasonably Well
07 Mar 14	117.9 kg	Not Applicable

Date Started: 31 Mar 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 100.7 kg
27 Nov 13	112.0 kg	Reasonably Well
21 Jul 13	107.0 kg	Reasonably Well
27 May 13	98.0 kg	Reasonably Well
01 May 13	98.9 kg	Reasonably Well
31 Mar 13	100.7 kg	Not Applicable

Date Started: 24 Jul 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 121.1 kg
26 Mar 13	100.7 kg	Poorly
20 Mar 13	100.7 kg	Reasonably Well
04 Mar 13	101.2 kg	Reasonably Well
27 Feb 13	102.4 kg	Poorly
28 Jan 13	96.6 kg	Poorly
20 Dec 12	96.9 kg	Poorly
27 Nov 12	96.2 kg	Reasonably Well
21 Nov 12	97.6 kg	Poorly
09 Nov 12	95.6 kg	Reasonably Well
31 Oct 12	98.0 kg	Poorly
09 Oct 12	98.5 kg	Reasonably Well
24 Sep 12	96.9 kg	Reasonably Well
19 Sep 12	98.3 kg	Poorly
02 Sep 12	98.7 kg	Poorly
21 Aug 12	97.9 kg	Poorly
11 Aug 12	97.1 kg	Reasonably Well
19 Jul 12	99.7 kg	Poorly
16 Jul 12	99.3 kg	Reasonably Well
12 Jul 12	99.6 kg	Poorly
03 Jul 12	98.9 kg	Reasonably Well
24 Jun 12	100.3 kg	Poorly
19 Jun 12	99.1 kg	Reasonably Well
14 Jun 12	98.7 kg	Reasonably Well
10 Jun 12	99.9 kg	Reasonably Well
07 Jun 12	99.4 kg	Reasonably Well
28 May 12	100.1 kg	Reasonably Well
22 May 12	101.1 kg	Poorly
13 May 12	100.7 kg	Poorly
06 May 12	100.3 kg	Poorly
23 Apr 12	102.2 kg	Poorly
12 Apr 12	101.7 kg	Poorly
04 Apr 12	101.8 kg	Poorly
25 Mar 12	101.8 kg	Reasonably Well
19 Mar 12	103.9 kg	Poorly
14 Mar 12	103.2 kg	Reasonably Well
11 Mar 12	104.4 kg	Poorly
04 Mar 12	104.4 kg	Poorly
26 Feb 12	104.4 kg	Reasonably Well
20 Feb 12	106.6 kg	Poorly
13 Feb 12	106.7 kg	Reasonably Well
08 Feb 12	107.3 kg	Reasonably Well
05 Feb 12	107.0 kg	100%
01 Feb 12	107.4 kg	Reasonably Well
29 Jan 12	108.6 kg	Reasonably Well
25 Jan 12	108.8 kg	Reasonably Well
22 Jan 12	109.3 kg	Poorly
18 Jan 12	109.1 kg	Reasonably Well
16 Jan 12	109.8 kg	Reasonably Well
12 Jan 12	110.3 kg	Reasonably Well
08 Jan 12	110.7 kg	Reasonably Well
04 Jan 12	112.5 kg	Poorly
29 Dec 11	111.4 kg	Reasonably Well
18 Dec 11	113.6 kg	Poorly
13 Dec 11	112.7 kg	Reasonably Well
05 Dec 11	113.6 kg	Reasonably Well
27 Nov 11	115.2 kg	Reasonably Well
23 Nov 11	115.7 kg	Reasonably Well
16 Oct 11	116.6 kg	Reasonably Well
24 Jul 11	121.1 kg	Reasonably Well