elfm99's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
46.9 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1894 kcal Fat: 78.46g | Prot: 69.58g | Carbs: 229.30g.   Lunch: Belin Best Of , Pringles Original, Olives Vertes, Toque du Chef Cake Jambon Olives, Marque Repère Cookies Chocolat et Pépites de Chocolat, Muffin Ordinaire, Andros Citronnade, Lipton Ice Tea (Canette), Gâteau au Yaourt. Dinner: Nectarines, Lidl Jambon Cuit Supérieur, Tomates, Salade Verte, Croque Monsieur, Lipton Ice Tea Pêche. Snacks/Other: Gâteau au Yaourt. more...
Losing 0.7 kg a Week

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elfm99's Weight History


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