suezeequecc's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
132.2 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1713 kcal Fat: 82.24g | Prot: 79.03g | Carbs: 169.81g.   Breakfast: Fiber One Strawberry Cheesecake Bar. Lunch: Hard Rolls (Includes Kaiser) , Kraft American Cheese Slice, Egg, Taylor Pork Roll. Dinner: Eat Smart Brussels Sprouts, Melissa's Butternut Squash, Roasted Broiled or Baked Chicken Thigh, Mrs. T's Sauerkraut Pierogies. Snacks/Other: Fritos Original Corn Chips (Package). more...
3448 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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suezeequecc's Weight History


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