jnuko's Journal, 28 Jul 20


View Diet Calendar, 28 July 2020:
1307 kcal Fat: 50.18g | Prot: 66.72g | Carbs: 146.97g.   Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Tea with Milk and Sugar. Lunch: Land O'Lakes Deli American Yellow Cheese Slices, Wegmans 98% Fat Free Chicken Breast. Dinner: Grilled Chicken, Uncle Ben's Ready Rice - Spanish Style. Snacks/Other: McDonald's McFlurry with M&M's. more...

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