halfeaten's Journal, 04 Nov 08

So TIRED last night and tonight. But - will do an hour on the bike - while watching Battlestar Galactica! Yup - I'm a geek!

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1477 kcal

Fat: 18.81g | Prot: 90.40g | Carbs: 254.65g.   Breakfast: cottage cheese, Milk 1%, Kelloggs raisin bran. Lunch: Veggie Chili. Dinner: kidney beans, salsa, brown rice, long grain. Snacks/Other: cod, Apples, green pepper, manns sugar snap peas. more...

2043 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...