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Its late and i want to skip exercise but feel very guilty. Losing plenty of weight. Just would like to relax and have a glass of red wine...but i feel like that could just turn into every night. I have the calories to spare...maybe i should just do yoga. Or i could get up early tomorrow and exercise. What to do what to do. Maybe i could just treat myself this once.
View Diet Calendar, 16 September 2013:
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1434 kcal
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Fat: 45.69g | Prot: 82.50g | Carbs: 146.37g.
Breakfast: Coffee, Egg. Lunch: Chicken Chili. Dinner: Corn On The Cob with Butter, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Knorr Sidekicks-Butter and Herb Rice. Snacks/Other: Merlot Wine, Nectarines, Mr. Christie's Triscuit Made with Brown Rice (Sea Salt and Black Pepper), Mr. Christie's Triscuit Made with Brown Rice (Sea Salt and Black Pepper), Cottage Cheese (Lowfat 1% Milkfat), Baby Carrots, Celery, President's Choice Mini Roasted Garlic Hummus. more...
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2452 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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