sk.17's Journal, 23 Jul 20

Spice-rubbed Pork Chop with Cherry Rhubarb sauce▪️Creamy Brussels▪️Mashed Yams with Chives

@GibJig: Pork for you!! 😋😋

View Diet Calendar, 23 July 2020:
2455 kcal Fat: 97.51g | Prot: 97.47g | Carbs: 160.71g.   Breakfast: Quinoa (Cooked), Poached Egg, Swiss Chard, Carnation Evaporated Milk, Coffee. Lunch: Watermelon, Trader Joe's 3 Seed Beet Crackers, Trader Joe's Triple Cream Brie with Wild Mushrooms. Dinner: Pinot Noir Wine , Heavy Cream, Butter (Salted) , Longhorn Steakhouse Bordelaise Sauce, Brussels Sprouts, Casserole or Mashed Sweetpotato, Pork Chop. Snacks/Other: Gordon Biersch Czech Style Pilsner, Pinot Noir Wine, Riesling Wine . more...
1690 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Creamy brussels are spiced rubbed and cooked in pan. During end of cook, add cream, lemon zest, lemon juice and grated parm/peccorino, black pepper.😋 
27 Jul 20 by member: sk.17
Ok, yep, that sounds totally edible. 🤤 I stopped eating cream a few months ago, but my hubby and his family make the best creamy mustard sauce that would make anything taste amazing. I’m thinking we can whip some up for the next special occasion. Maybe some spaetzle again with a glass of some vin chaud. That would take me right back to Alsace. 😋 
27 Jul 20 by member: newnamewhodis
No cream, try butter. No dairy, try aquafaba (chickpea liquor). I've not used it much but it is a non-dairy alternative for making whipped cream.  
27 Jul 20 by member: sk.17

     
 

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