Weigh In record (no journal entry) for 22 July 2020
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132.4 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 69.19g | Prot: 88.03g | Carbs: 184.70g.
Breakfast: Bananas , Jif Reduced Fat Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Cheese Pizza. Dinner: Sweet Potato , Asparagus , Bacon, Scallops, Salmon. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Apples . more...
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Losing 1.9 kg a Week
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suezeequecc's Weight History
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