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AllieLittles
Journal
23 Jul 20
AllieLittles's Journal, 23 Jul 20
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Weigh In record (no journal entry) for 23 July 2020
59.4 kg
Lost so far:
22.2 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2020:
2100 kcal
Fat: 94.79g | Prot: 108.80g | Carbs: 203.09g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Tostitos Hint of Lime Tortilla Chips, Colby Jack Cheese.
Dinner:
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture).
Snacks/Other:
Papaya, Sweet Cherries, Lindt Lindor Truffle Balls.
more...
1681 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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