Weigh In record (no journal entry) for 22 July 2020
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62.9 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.37g | Prot: 21.49g | Carbs: 75.93g.
Breakfast: Skotidakis Feta Cheese, Egg Creations Original, Healthy Chocolate Chip Oatmeal Cookies RG, Coffee. Lunch: Del Monte Pineapple Chunks, Cooked Green String Beans (from Fresh), Aurora Mixed Beans, President's Choice Mini Tortilla. more...
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Losing 0.8 kg a Week
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bluebinky's Weight History
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