Weigh In record (no journal entry) for 20 July 2020
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.64g | Prot: 70.05g | Carbs: 198.44g.
Lunch: Bonduelle Aubergines Grillées , Melon, Tomates, Purée de Tomate , Lidl Blanc de Poulet , Carrefour Nos Mélanges Gourmands Rouge, Étoile d'Or Emmental Râpé Français. Dinner: McDonald's P'tit Wrap Ranch , McDonald's Frites (Moyenne), McDonald's McFirst Poulet Ranch, McDonald's Pommes-Frites-Sauce. Snacks/Other: Nectarines, Carrefour Le Petit Beurre Pépites de Chocolat. more...
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Losing 2.1 kg a Week
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