fat ghost's Journal, 20 Jul 20

Omelette de jamón con clara de huevo y queso americano y hot cakes de avena

View Diet Calendar, 20 July 2020:
1125 kcal Fat: 62.96g | Prot: 43.55g | Carbs: 99.00g.   Breakfast: American Cheese, Coffee with Sugar, Jelly (All Flavors), Banana Pancakes, Avocado, Margarine, Nutri Deli Jamón Americano, San Juan Claras de Huevo. Lunch: Coca-Cola Coca-Cola, El Fogoncito Taco al Pastor. Snacks/Other: Vips Pay de Limón Light . more...
464 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...

8 Supporters    Support   

Comments 
Que bello desayuno. ¡Provechito!  
20 Jul 20 by member: IvoneKamado
Muchas gracias. Saludos.  
20 Jul 20 by member: fat ghost

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fat ghost's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.