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Cannot figure out how to get to messages--just takes me to the profiles. Not the best week for following my plan. Asthma acting up, fibro with the front, and a migraine today.
View Diet Calendar, 12 September 2013:
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971 kcal
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Fat: 28.76g | Prot: 56.28g | Carbs: 128.53g.
Breakfast: papaya/bananna smoothie. Lunch: yumly sweet potatoes, lentil nut loaf. Dinner: Chicken Breast, fresh tomatoe and olive sauce. Snacks/Other: homemade whole wheat flax seed bread. more...
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