Airini's Journal, 12 Sep 13

Airini's Profile | < Previous Entry |Next Entry >

300gr en 21 días no es un gran logro, pero con las vacaciones por medio no está mal.

71.3 kg Lost so far: 7.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:

1547 kcal

Fat: 79.34g | Prot: 54.97g | Carbs: 155.60g. Breakfast: Milka Chocolate con Leche, Nectarinas, Ciruela. Lunch: Hacendado Yogurt Griego Stracciatella, Pizza de Queso. Dinner: Hacendado Yogurt Griego con Frutos Secos, Aceite de Oliva, Jamón Serrano, Tomates. Snacks/Other: Nestlé Bombón. more...

1999 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Airini's Weight History

View Complete History

Airini's Journal, 12 Sep 13

Submit a Comment

Airini's Weight History