Weigh In record (no journal entry) for 15 July 2020
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132.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 81.24g | Prot: 100.89g | Carbs: 242.59g.
Breakfast: Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss. Lunch: Hormel Genoa Salami, Deli Sliced Ham, Provolone Cheese , Panera Bread 100% Whole Wheat, Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Linguine, Priano Shrimp Scampi & Linguine. more...
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steady weight
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suezeequecc's Weight History
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