atriel2's Journal, 11 Jul 20

No monster hills this morning. I am always restless and have a hard time with "relaxing" and "resting" so I did a 3 mile walk today in lieu of the run that I wanted to do.

View Diet Calendar, 11 July 2020:
513 kcal Fat: 17.89g | Prot: 11.95g | Carbs: 86.02g.   Breakfast: Coffee, Califia Farms Oat Creamer, Plant Powered Breakfast sausage, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's Cashew Butter. Snacks/Other:  Mango Nectar, Bokados Chamoy,  Mango. more...
2426 kcal Exercise: Fitbit - 24 hours. more...

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