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Rode 7.75 miles yesterday. So far the farthest we've gone. We want to get up to 10 miles a day if we can. Bike riding is addictive. Its so much better than a gym. Its like... freedom.
View Diet Calendar, 06 September 2013:
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1607 kcal
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Fat: 47.47g | Prot: 29.31g | Carbs: 275.51g.
Breakfast: Pears, Pineapple, Watermelon, Blueberries, Kale. Lunch: Bananas, Lettuce Salad with Assorted Vegetables, Garlic, Avocados. Dinner: Horseradish Sauce, Crispy dill pickles, White Rice, Cauliflower, Carrots, White Potatoes (Flesh and Skin), S&B Foods Golden Curry Sauce Mix - Hot. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, VitaFusion Womens MultiVitamin. more...
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3449 kcal
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Exercise:
Bicycling (slow) - 11/mph - 36 minutes, Desk Work - 8 hours, Resting - 4 hours and 34 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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