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I had my once a week Friday 'cheat meal' - fish & chips! Only ate half (hence: halfeaten) brought the other half home for the Boy (son - 19 years old) to finish off. Two Flying Frogs - medium lager. Now I'm good until next Friday!
View Diet Calendar, 24 October 2008:
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1377 kcal
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Fat: 29.46g | Prot: 73.14g | Carbs: 222.66g.
Breakfast: cottage cheese, Milk 1%, Kelloggs raisin bran. Lunch: yellow split pea soup. Dinner: Fish & chips. more...
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1478 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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